Guru Chats
Hello All,
Welcome to the New Year!
Here are some tips for “changing your life” in 2026 from Mark Manson…
- Write down everything you care about.
- Arrange the list from most important to least important.
- Cross out everything but the top 3 things.
- Re-organize everything you do around those 3 things.
Did you make your list? Good. Next, take actionable steps towards re-organization. If you want a lighter plate, look around and feel. Would removing some of the excess clear your thoughts so you can align with what’s most important right now (i.e. the top 3)?
Journal. Cheesy? Maybe… Cliché? Definitely. But it works. Get a fresh notebook. If feeling better is in the top 3, write down what you consume daily, describe how it makes you feel. Consumption can be many things… Food, media, work, leisure, trinkets, kitchen gadgets, etc… You decide. Review your thoughts and determine for yourself what might need some shifting.
Turn inward. Meditate. Meditate to find peace, stillness, calm…not just for the clean-up. Actually meditate. Inhale – Exhale while coordinating the breath with your mantra. Yes, do your preliminaries and then sit…sit in the center and feel your blessings, your abundance, your worth. Be filled with unconditional gratitude for your Lineage, unconditional love from the Divine that is within you always, and bring it forward.
Share your light and love with the endlessly connected tapestry of the Universe.
Blessings,
Jerry & Clare
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