Tag: meditate

Words to Live By…

The first step of change is to become aware of your own bullsh*t.   -Unknown Be accountable for your actions, for the roles you played (or are playing), watch your words, see your actions – everything is a domino effect. ⁠ What stories have you been telling yourself? What stories about yourself have you been…
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Words to Live By…

More is lost by indecision than wrong decision.   -Unknown Once you decide, the universe does everything in its power to bring you what you ask for. …but if you can’t make up your mind due to too many options, fear, doubt, worry, people not believing in your vision (etc.) – you hesitate, you bounce…
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Words to Live By…

The fears we don’t face become our limits.   -Unknown What are you hiding from? Our meditation school offers a community of like-minded individuals who are seeking depth, introspection, and self-improvement, and who are learning to face their fears and overcome them through grace and ease, with clearing, centering, and balancing techniques, and a meditation…
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Words to Live By…

Be Authentic. Take. Up. Space. Say how you feel. Leave the job you hate. Find your passion. Love with every once of your bones. Stand up for the things that matter. Don’t settle. Never apologize for who you are.   -Unknown TAKE. UP. SPACE. You are here, in this life, in this moment in time…
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Guru Chats

Hello All,   Seasons are slowly beginning to change… Some lives speed up while others are slowing down. Where do you land?   Life is busy. Life is consuming. Life is chaotic. It is in these moments we forget we are in the driver’s seat and not just along for the ride. Notice when your…
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Words to Live By…

The risk you are afraid of taking could be the one that changes your entire life.   -Paige Previvor     Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration

Guru Chats

Hello All,   The people who wait until they are “ready”…never are. The people who just start realize they could have been “ready” any time they wanted. Preparation is its own form of procrastination. What have you been preparing for longer than you’d care to admit? What would happen if you just “started”? Start the…
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Words to Live By…

You give life to what you give energy to.   -Yoo+Mee Design Studio     Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration

Words to Live By…

What comes naturally to you is what you have practiced over many lifetimes.   -Unknown     Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration

Words to Live By…

You have the power to choose what serves you — and what no longer serves you.   -Christin Brown   You had the power all along…   Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration

Open Meditation SUMMER 2026

Hello All, Please join us for an Open Meditation starting Thursday, June 18th, at 5pm MST — ALL levels are welcome to attend and enjoy music with meditation.  If you are local, please feel free to attend in person — if you are far away OR unwell, please join us via Zoom! This class will go…
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