Tag: meditate

Words to Live By…

Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, reflection are essential parts of the progress towards a successful and happy life. -Zach Galifianakis

Guru Chats

Hello All,   Welcome to the New Year! Here are some tips for “changing your life” in 2026 from Mark Manson… Write down everything you care about. Arrange the list from most important to least important. Cross out everything but the top 3 things. Re-organize everything you do around those 3 things. Did you make…
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NO Class Reminder

Hello All, Just a reminder… NO class on December 25th and January 1st, 2026… We’ll see you on January 8th, 2026!   Blessings Jerry & Clare Pssst… Our 2026 Retreat Schedule is complete…. HERE

NO Class Reminder

Hello All, HAPPY THANKSGIVING …and… Just a reminder: NO Class this Thursday (11/27). We’ll see you next week!   Happy Holidays Jerry & Clare Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration

Guru Chats

Hello All,   Read this slowly…   The universe responds to your frequency. It does not recognize your personal desires, wants, or needs. It only understands the frequency at which you are vibrating. For example, if you are vibrating in the frequency of fear, guilt, or shame, you are going to attract things of a…
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Guru Chats

Hello All,   As we ease into cooler weather, let’s recap…   The wound you avoid becomes the loop you live. You’ll meet the same person in five different bodies, and you’ll hit the same stall in your career and business in a thousand different ways. Sit with your Self. Discover who you are. (J.…
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Guru Chats

Hello All,   Summer is in full roar. What is occupying your time? Do you find your interactions enhancing your life or detracting from it? What are your reactions, internally and externally?   Notice yourself. Your mindset is a magnet. If you think of blessings, you attract blessings. If you think of problems, you attract…
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Open Meditation SUMMER 2025

Hello All, Please, join us for an Open Meditation starting Thursday, June 5th, at 5pm MST — ALL levels are welcome to attend and enjoy music with meditation.  If you are local, please feel free to attend in person — if you are far away OR unwell, please join us via Zoom! This class will go…
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