Hello All, Please join us for an Open Meditation starting Thursday, June 18th, at 5pm MST — ALL levels are welcome to attend and enjoy music with meditation. If you are local, please feel free to attend in person — if you are far away OR unwell, please join us via Zoom! This class will go…
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Hello All, MI INC is happy to announce that we are hosting a SOUND BATH with Brian Dickinson from Durango, CO! Bring a comfortable pad, blanket, and pillow so you can totally relax during this session. There are 30 spots available, and some have already been claimed. You must contact Eliza to register for this…
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Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Everyone is welcome 🙂 Montrose, CO May 22-23-24 3-DAY RETREAT — Join us for an in-person / online Meditation Retreat at our Meditation Center located at 330 S 12th St, Unit C. Retreat begins Thursday…
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Every single thing you want in life is on the other side of something that sucks. That suck might be 100 workouts, 100 bland meals, 100 hours of work, or 100 hard conversations. Embrace it as the cost of entry. The answers you seek are found in the actions you avoid. – Sahil Bloom…
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Hello All, Did you know that… Some of your best work will never be seen. Do it anyway. Those tough truths you’re avoiding, those habits you are too comfortable with, the leap you are scared to take are all telling you something. Learn to distinguish ‘fear’ from ‘excitement’ because the two mimic each other.…
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Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Taos, NM April 24-25-26 3-DAY RETREAT —Join us for an in-person / online Meditation Retreat at Taos Satva – #2 Upper Colonias Rd, El Prado, NM. Retreat begins Thursday Night at *5:30pm with 4th Initiations and…
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Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Everyone is welcome 🙂 Montrose, CO March 20-21-22 3-DAY RETREAT — Join us for an in-person / online Meditation Retreat at our Meditation Center located at 330 S 12th St, Unit C. Retreat begins Thursday…
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Get comfortable being uncomfortable. This is where wechange. This is where we learn. This is where we grow. – Jillian Michaels Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
Hello All, How we interact with others is a choice. What we eat, what we listen to, how we act (or re-act), the clothes we wear, the job we have, the things we are avoiding, the time we allot ourselves for self-care (ex: meditation, exercise, hobbies), the list goes on and on… are all…
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Hello All, Wow, 2022 was our last Teacher’s Retreat!? Here’s a reminder about our upcoming training event… If you’d like to teach our work or learn more about teaching, check out the information below! Only eligible students may attend = 4th Initiates and Above. Montrose, CO …
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YOU ARE ALWAYS TRAINING YOUR IDENTITY… Every time you skip the hard thing, you train yourself to quit. Every time you justify the poor choice, you reinforce a lack of integrity. Every time you hold the line, you build unstoppable confidence. Discipline isn’t punishment…it’s self-respect and maintaining standards. – @therachelgodfrey Newsletter —…
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Hello All, Welcome to the New Year! Here are some tips for “changing your life” in 2026 from Mark Manson… Write down everything you care about. Arrange the list from most important to least important. Cross out everything but the top 3 things. Re-organize everything you do around those 3 things. Did you make…
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