Hello All! We have a Meditation Retreat coming up and we would love for you to join us! Details below… Montrose, CO March 13-14-15 Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO, and is followed at 7:00pm…
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“Water rises high above the shore Fluidity and strength Then leaves without resistance.” -Clare, Prevanada
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Meditate Daily. Exercise 5 of 7 days a week. Focus on the Joyful things. Learn how to manage stress. Eat to nurture your body. Ensure you get enough sleep. Encourage yourself. Of course, these are just suggestions… Do what works best for you, your lifestyle, your preferences, your needs, your family, your (you fill in…
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