Spiritual Growth

The most important spiritual growth doesn’t happen when you’re meditating or on the yoga mat…

It happens in the midst of conflict — when you’re frustrated, angry, or scared and you’re doing the same old thing, and then you suddenly realize that you have a choice to do it differently…

-Unknown Source

When you are able to acknowledge and step out of your base habits, reactions, and patterns at the moment you are feeling them, you are experiencing spiritual growth. When you are able to step back, out of those baseline patterns, you are able to enact real change in your life. You are discovering all the hard work you have put into yourself is working. You are able to change your reaction into a response. A response that YOU choose.

Keep up the good work!

Blessings on your journey