Guru Chats

Hi Everyone,

Now, for those of you that have been active all winter, you don’t need to continue reading… But, for the rest of us couch or rocking chair potatoes, this is for you!

It is time to get up and get active!

Take that walk, lift those weights, do that yoga, ride that bike, climb that mountain, and take that hike – you get the idea. Let’s get active and shake off those winter blues.

Eat real food that was grown ON a plant instead of made IN a plant.

Yeah, it feels good just writing this. Off I go to get outside and get moving!

Why don’t you join me?

Love & Light