Words to Live By…
Why you should be gentle with people… -Humanity Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration
Why you should be gentle with people… -Humanity Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration
When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where the power is. -Unknown Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration
Graphic artist unknown. Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration
If you connect the dots, the chaos may disappear and something else may appear. -Unknown *graphic artist unknown Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Online Registration
We repeat what we do not repair. -Unknown
Sometimes you just need to sit back and realize how blessed you are. -Unknown
Hello All! We have exciting news… I am going to lead a Guest Lecture and Meditation with Friends of the Lotus on Saturday, March 14th, 2026, starting at 2:45pm CST (1:45pm MST). ZOOM info: Contact Friends of the Lotus directly. If you are local and would like to attend my guest lecture/meditation in-person,…
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Get comfortable being uncomfortable. This is where wechange. This is where we learn. This is where we grow. – Jillian Michaels Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
Hello All, How we interact with others is a choice. What we eat, what we listen to, how we act (or re-act), the clothes we wear, the job we have, the things we are avoiding, the time we allot ourselves for self-care (ex: meditation, exercise, hobbies), the list goes on and on… are all…
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Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, reflection are essential parts of the progress towards a successful and happy life. -Zach Galifianakis
YOU ARE ALWAYS TRAINING YOUR IDENTITY… Every time you skip the hard thing, you train yourself to quit. Every time you justify the poor choice, you reinforce a lack of integrity. Every time you hold the line, you build unstoppable confidence. Discipline isn’t punishment…it’s self-respect and maintaining standards. – @therachelgodfrey Newsletter —…
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