Blog

Be Kind

Kindness in words creates confidence. Kindness in thinking creates profoundness. Kindness in giving creates love. -LaoTzu   What a wonderful time to be involved in this world and observing all the changes happening around us. People are becoming more aware of just how connected we all (truly) are in this (entire) world. We are in…
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You Are Powerful

ATTRACT what you expect. REFLECT what you desire. BECOME what you respect. MIRROR what you admire. Life isn’t always simple, but once you get your head around what feels best within you, are open to the path presenting itself to you, and are observing as things come and go from your world, you can gain…
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I Accept

What a wonderful time to look across the canvas of your life and reflect… Observe what is no longer working for (or serving) you in this life. Make adjustments in the ways you can. See what excites you and do more of what makes you feel good (mentally, emotionally, spiritually, and physically). Seek the refuge…
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Guru Chats

Hi Everyone, Now, for those of you that have been active all winter, you don’t need to continue reading… But, for the rest of us couch or rocking chair potatoes, this is for you! It is time to get up and get active! Take that walk, lift those weights, do that yoga, ride that bike,…
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March 2020: Retreat UPDATE

Just a reminder… with flu and cold season in high gear, as a courtesy to yourself and others, if you are feeling under-the-weather please attend retreat via the Live Streaming Option — even if you live locally. All those feeling healthy, please feel free to attend in person. We look forward to a happy, healthy…
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March 2020: Colorado Retreat

Hello All! We have a Meditation Retreat coming up and we would love for you to join us! Details below… Montrose, CO            March 13-14-15         Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO, and is followed at 7:00pm…
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Helpful Tips

Meditate Daily. Exercise 5 of 7 days a week. Focus on the Joyful things. Learn how to manage stress. Eat to nurture your body. Ensure you get enough sleep. Encourage yourself. Of course, these are just suggestions… Do what works best for you, your lifestyle, your preferences, your needs, your family, your (you fill in…
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February 2020: New Mexico Retreat

Hello All! Come visit us in Taos, NM and check out what we do! 🙂 Info below… Taos, NM                   February 14-15-16                Retreat begins Thursday Night at 5:30pm with 4th Initiations at Taos Satva – #2 Upper Colonias Rd, El Prado, NM – and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above…
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“This Little Light of Mine…”

“Don’t allow people to dim your shine because they are blinded. Tell them to put some sunglasses on.” -Lady GaGa A wonderful quote from a popular performer. LET YOUR LIGHT SHINE! Bring others up, help lift them, shine them, fill them with light. Share your joy. Another lovely addition: 1 This little light of mine,…
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January 2020: Colorado Retreat

Hello All! Here’s a friendly reminder about our up-coming Meditation Retreat… Montrose, CO            January 17-18-19      Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO, and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above are…
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