Tag: selfcare

One-Day Retreat: Montrose, CO

Hello All, Here’s a friendly reminder of our up-coming retreat… Montrose, CO            July 28th – One-Day Retreat                       Retreat will be held at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO. The doors will open at 8:30am for registration. Retreat will be from 9am – 4pm on…
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One Rule

Setting change in motion is only the beginning. You must continue the momentum in order to achieve it. To avoid setbacks (or at least minimize and curb them) you must be honest with yourself and what you are truly willing to do and let go of. Be honest with yourself, every day and every step…
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Movement

Action, Movement, instills change. It creates a momentum.  Did you know that making a decision, even if you aren’t sure if it is the right one, allows you to free up time, space, and energy for the right things to come your way. And, the decision you made could very well be the right one,…
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Look Ahead

The life in front of you is way more important than the life behind you! What has passed is gone, learn from it. What is here is happening now, embrace it. What is coming is not definite, change it. You always have the opportunity to change your present which will affect your future. Try and…
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May 2019: Colorado Retreat

Hello All, Here’s a friendly reminder of our up-coming Meditation Retreat! Come check it out. It is the last Meditation Retreat before summer break 🙂 Details below… Montrose, CO            May 10-11-12             Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C…
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Anger

Anger does not serve us well. It creates confusion followed by unclear thoughts and actions that do not (generally) portray our true purpose, feelings, nature, or needs.  Anger is a reactionary emotion. Choose to stay centered and try to not allow the pulls of temporary emotions rule your life. 

April 2019: New Mexico Retreat

Hello All! Here’s a friendly reminder of our upcoming retreat… Taos, NM                   April 26-27-28     Retreat begins Thursday Night at 5:30pm with 4th Initiations at Taos Satva – #2 Upper Colonias Rd, El Prado, NM – and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above are welcome to the Initiation at 5:30pm.…
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