Hello All, How we interact with others is a choice. What we eat, what we listen to, how we act (or re-act), the clothes we wear, the job we have, the things we are avoiding, the time we allot ourselves for self-care (ex: meditation, exercise, hobbies), the list goes on and on… are all…
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YOU ARE ALWAYS TRAINING YOUR IDENTITY… Every time you skip the hard thing, you train yourself to quit. Every time you justify the poor choice, you reinforce a lack of integrity. Every time you hold the line, you build unstoppable confidence. Discipline isn’t punishment…it’s self-respect and maintaining standards. – @therachelgodfrey Newsletter —…
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Hello All, Welcome to the New Year! Here are some tips for “changing your life” in 2026 from Mark Manson… Write down everything you care about. Arrange the list from most important to least important. Cross out everything but the top 3 things. Re-organize everything you do around those 3 things. Did you make…
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Hello All, Read this slowly… The universe responds to your frequency. It does not recognize your personal desires, wants, or needs. It only understands the frequency at which you are vibrating. For example, if you are vibrating in the frequency of fear, guilt, or shame, you are going to attract things of a…
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The Ego is impatient because it knows it’s time is limited. The Spirit is patient because it knows it is eternal. – @lovewisdomtruth Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
Hello All, As we ease into cooler weather, let’s recap… The wound you avoid becomes the loop you live. You’ll meet the same person in five different bodies, and you’ll hit the same stall in your career and business in a thousand different ways. Sit with your Self. Discover who you are. (J.…
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Until you make the unconscious conscious, it will direct your life, and you will call it fate. – Carl Jung Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
Repeat after me: The more I am receptive to the Divine, the more I receive. The Divine responds to my effort. The Divine responds to my frequency. Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
Hello All, Summer is in full roar. What is occupying your time? Do you find your interactions enhancing your life or detracting from it? What are your reactions, internally and externally? Notice yourself. Your mindset is a magnet. If you think of blessings, you attract blessings. If you think of problems, you attract…
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Hello All, Food for thought as we enter into summer… You will always have problems. Learn to enjoy life while you solve them. People do not decide their futures; they decide their habits and their habits decide their futures. In life, you can only control two things: your effort and your…
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Where my attention goes, energy flows. -Unknown Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
