Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Everyone is welcome 🙂 Montrose, CO      March 15-16-17    3-DAY RETREAT — Join us for an in-person / online Meditation Retreat at our Meditation Center! Retreat begins Thursday Night at *5:30pm with 4th Initiations at the…
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Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Everyone is welcome 🙂 Montrose, CO      January 19-20-21    3-DAY RETREAT — Join us for an in-person / online Meditation Retreat at our Meditation Center! Retreat begins Thursday Night at *5:30pm with 4th Initiations at the…
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Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Montrose, CO      December 8-9-10     3-DAY RETREAT — Join us for an In-Person and Online Meditation Retreat back in our Meditation Center! Retreat begins Thursday Night at *5:30pm with 4th Initiations at our Meditation Center –…
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Just a reminder… with flu and cold season in high gear, as a courtesy to yourself and others, if you are feeling under-the-weather please attend retreat via the Live Streaming Option — even if you live locally. All those feeling healthy, please feel free to attend in person. We look forward to a happy, healthy…
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Hello All! We have a Meditation Retreat coming up and we would love for you to join us! Details below… Montrose, COÂ Â Â Â Â Â Â Â Â Â Â March 13-14-15Â Â Â Â Â Â Â Â Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO, and is followed at 7:00pm…
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Meditate Daily. Exercise 5 of 7 days a week. Focus on the Joyful things. Learn how to manage stress. Eat to nurture your body. Ensure you get enough sleep. Encourage yourself. Of course, these are just suggestions… Do what works best for you, your lifestyle, your preferences, your needs, your family, your (you fill in…
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