Hello All, How we interact with others is a choice. What we eat, what we listen to, how we act (or re-act), the clothes we wear, the job we have, the things we are avoiding, the time we allot ourselves for self-care (ex: meditation, exercise, hobbies), the list goes on and on… are all…
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Hello All, Welcome to the New Year! Here are some tips for “changing your life” in 2026 from Mark Manson… Write down everything you care about. Arrange the list from most important to least important. Cross out everything but the top 3 things. Re-organize everything you do around those 3 things. Did you make…
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Hello All, Read this slowly… The universe responds to your frequency. It does not recognize your personal desires, wants, or needs. It only understands the frequency at which you are vibrating. For example, if you are vibrating in the frequency of fear, guilt, or shame, you are going to attract things of a…
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Hello All, As we ease into cooler weather, let’s recap… The wound you avoid becomes the loop you live. You’ll meet the same person in five different bodies, and you’ll hit the same stall in your career and business in a thousand different ways. Sit with your Self. Discover who you are. (J.…
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Hello All, Summer is in full roar. What is occupying your time? Do you find your interactions enhancing your life or detracting from it? What are your reactions, internally and externally? Notice yourself. Your mindset is a magnet. If you think of blessings, you attract blessings. If you think of problems, you attract…
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Hello All, Food for thought as we enter into summer… You will always have problems. Learn to enjoy life while you solve them. People do not decide their futures; they decide their habits and their habits decide their futures. In life, you can only control two things: your effort and your…
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Hello All, As spring approaches, let’s ask the gardener why his plants grow so beautifully. The gardener responds: “I don’t force them to grow. I remove what stops them.” What’s stopping you? – Mental doubts? Inadequacy? Fear? Self-doubt? Too much junk? We could continue to grow weeds or we could see them for what…
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Hello All, As the New Year begins, I am reminded… You can’t help anyone who is not willing to give up the things that make them suffer. Many make resolutions, promises, hopes, and dreams. Some make vision boards, so they can see the visual representation of that which they attain to achieve. Yet the…
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Hello All, Remember… to enjoy the time you are given. Our physical presence here is fleeting. Enjoy it. Make the most of it. Change what isn’t working. As you change along your journey, you must remember to allow space for the other people in your life to change to. Release your expectations and BE…
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Hello All, “Feed What Feeds You” This school gives us so many teachings. One important living teaching that has been instrumental is to be open to the Flow of the life force that is always here flowing in us and around us. God Serves Us, We Serve God – We Serve God, God Serves…
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Hello All, It’s summer… Lean into it. Change is coming, change has passed, change is here. Fight, concede, or embrace. Water perseveres because it keeps moving. Keep moving. Fail. Fail Big. Learn. Grow. Create. Succeed. Lean in. Lean into the chaos, to the current, to the flow. Let go. The Divinity within you will guide…
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“K I N D N E S S : Loaning someone your strength instead of reminding them of their weakness.” -Unknown Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
