Words to Live By…
Sometimes you just need to sit back and realize how blessed you are. -Unknown
Sometimes you just need to sit back and realize how blessed you are. -Unknown
Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Everyone is welcome 🙂 Montrose, CO      March 20-21-22    3-DAY RETREAT — Join us for an in-person / online Meditation Retreat at our Meditation Center located at 330 S 12th St, Unit C. Retreat begins Thursday…
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Get comfortable being uncomfortable. This is where wechange. This is where we learn. This is where we grow. – Jillian Michaels Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
Hello All, Wow, 2022 was our last Teacher’s Retreat!? Here’s a reminder about our upcoming training event… If you’d like to teach our work or learn more about teaching, check out the information below! Only eligible students may attend = 4th Initiates and Above. Montrose, COÂ Â Â Â Â Â Â Â Â …
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Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, reflection are essential parts of the progress towards a successful and happy life. -Zach Galifianakis
YOU ARE ALWAYS TRAINING YOUR IDENTITY… Every time you skip the hard thing, you train yourself to quit. Every time you justify the poor choice, you reinforce a lack of integrity. Every time you hold the line, you build unstoppable confidence. Discipline isn’t punishment…it’s self-respect and maintaining standards.  – @therachelgodfrey  Newsletter —…
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Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Everyone is welcome 🙂 Montrose, CO      January 16-17-18    3-DAY RETREAT — Join us for an in-person / online Meditation Retreat at our Meditation Center located at 330 S 12th St, Unit C. Retreat begins Thursday…
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Hello All, Just a reminder… NO class on January 1st, 2026… We’ll see you on January 8th! Blessings Jerry & Clare Pssst… Our 2026 Retreat Schedule is complete…. HERE
Hello All, Just a reminder… NO class on December 25th and January 1st, 2026… We’ll see you on January 8th, 2026! Blessings Jerry & Clare Pssst… Our 2026 Retreat Schedule is complete…. HERE
Hello All, We’ve got our last Retreat of 2025 coming up, and we’d like to do something special… We would love to invite you and yours to come and celebrate the season and enjoy a potluck dinner.  Please feel free to join us (even if you can’t attend the retreat). When: Saturday 12-13-2025Where: Mountain Institute Inc…
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Hello All, Here are the details of our upcoming 3-DAY meditation retreat! Everyone is welcome 🙂 Montrose, CO      December 12-13-14    3-DAY RETREAT — Join us for an in-person / online Meditation Retreat at our Meditation Center! Retreat begins Thursday Night at *5:30pm with 4th Initiations at the…
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