Get comfortable being uncomfortable. This is where wechange. This is where we learn. This is where we grow. – Jillian Michaels Newsletter — Class Schedule — Retreat Schedule — About Us — Our Center — Meditation Retreats — Current Events — Online Registration
YOU ARE ALWAYS TRAINING YOUR IDENTITY… Every time you skip the hard thing, you train yourself to quit. Every time you justify the poor choice, you reinforce a lack of integrity. Every time you hold the line, you build unstoppable confidence. Discipline isn’t punishment…it’s self-respect and maintaining standards. – @therachelgodfrey Newsletter —…
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