Meditate Daily. Exercise 5 of 7 days a week. Focus on the Joyful things. Learn how to manage stress. Eat to nurture your body. Ensure you get enough sleep. Encourage yourself. Of course, these are just suggestions… Do what works best for you, your lifestyle, your preferences, your needs, your family, your (you fill in…
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Hello All! Come visit us in Taos, NM and check out what we do! 🙂 Info below… Taos, NM February 14-15-16 Retreat begins Thursday Night at 5:30pm with 4th Initiations at Taos Satva – #2 Upper Colonias Rd, El Prado, NM – and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above…
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Life is a constant balancing act. And sometimes we reach a point where we “think” this is how life is and it’s not going to change. But, if we step back, take a breath, and look at where we are we will discover that it is temporary. Life is constantly changing and that includes our…
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