Hello All, Tis the season of fall and what better way to spend it than with a wonderful, supportive community that nurtures your entire being!? Come check out our upcoming meditation retreat! Details below: Montrose, CO October 18-19-20 Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located…
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Those emotions you feel, give it some time because they will not sustain. Trust yourself, but also give yourself space to feel what you need to and gather your thoughts so that you can express yourself without saying those words you will regret. Nothing is permanent, but those words you said in haste cannot be…
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Life is a constant balancing act. And sometimes we reach a point where we “think” this is how life is and it’s not going to change. But, if we step back, take a breath, and look at where we are we will discover that it is temporary. Life is constantly changing and that includes our…
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