Distractions
This quote came right out of the mouth of one of our recent guest lecturer’s at a weekend Meditation Retreat. We found it pretty awesome and profound, yet… so simple.
It’s good advice that we should all heed.
Distractions do not need to rule our lives, whether we are scanning social media or getting deep into meditation, let it go. Allow distractions to remind you of your purpose and help you to decide how you truly wish to spend your valuable time.
Carry on.