Category: Meditation

Helpful Tips

Meditate Daily. Exercise 5 of 7 days a week. Focus on the Joyful things. Learn how to manage stress. Eat to nurture your body. Ensure you get enough sleep. Encourage yourself. Of course, these are just suggestions… Do what works best for you, your lifestyle, your preferences, your needs, your family, your (you fill in…
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February 2020: New Mexico Retreat

Hello All! Come visit us in Taos, NM and check out what we do! 🙂 Info below… Taos, NM                   February 14-15-16                Retreat begins Thursday Night at 5:30pm with 4th Initiations at Taos Satva – #2 Upper Colonias Rd, El Prado, NM – and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above…
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January 2020: Colorado Retreat

Hello All! Here’s a friendly reminder about our up-coming Meditation Retreat… Montrose, CO            January 17-18-19      Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO, and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above are…
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December 2019: CO Retreat

Hello All, Here is a friendly reminder about our upcoming Meditation Retreat… All are welcome! Montrose, CO            December 13-14-15               Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO, and is followed at 7:00pm with an Open Meditation-Service…
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November 2019: NM Retreat

Hello All, Here is a friendly reminder about our upcoming Meditation Retreat… Taos, NM                   November 15-16-17              Retreat begins Thursday Night at 5:30pm with 4th Initiations at Taos Satva – #2 Upper Colonias Rd, El Prado, NM – and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above are welcome to the Initiation…
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Balancing Act

We absolutely loved the visual in the original graphic, but we also created our own which is quite fitting to the work we teach and the life we are consistently learning in. Life is all about balance. Balancing home life with work life with play life with friend and family life, etc… Balance. One of…
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October 2019: CO Retreat

Hello All,  Tis the season of fall and what better way to spend it than with a wonderful, supportive community that nurtures your entire being!?  Come check out our upcoming meditation retreat!  Details below: Montrose, CO            October 18-19-20                  Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located…
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September 2019: KS Retreat

Hello All, Here is a friendly reminder of our upcoming meditation retreat…  Remember, everyone is welcome to attend 🙂 Emporia, KS             September 20-21-22              Retreat begins Thursday Night at the Girl Scout’s Double E Camp – 794 Rd 200, Emporia, KS – with 4th Initiations at 5:30pm and is followed at 7:00pm with an Open…
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September 2019: NM Retreat

Hello All! Here’s a friendly reminder about our upcoming retreat… Remember, anyone is welcome to attend 🙂 Taos, NM                   September 6-7-8                    Retreat begins Thursday Night at 5:30pm with 4th Initiations at Taos Satva – #2 Upper Colonias Rd, El Prado, NM – and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above…
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Guru Chats

Hi Everyone, No, you are not alone, we are all cleaning up. But, in case you are wondering what is going on, our friends in Shambala had us up the energy earlier this year which is allowing us to clear ourselves at much deeper levels. Remember to use your “bundling technique”, hefty bags, and all…
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August 2019: Colorado Retreat

Hello All, Here’s a reminder of our upcoming retreat! Montrose, CO            August 23-24-25                    Retreat begins Thursday Night at 5:30pm with 4th Initiations at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO, and is followed at 7:00pm with an Open Meditation-Service Class. 4th’s and above are welcome…
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One-Day Retreat: Montrose, CO

Hello All, Here’s a friendly reminder of our up-coming retreat… Montrose, CO            July 28th – One-Day Retreat                       Retreat will be held at the Mountain Institute Inc Center located at 330 S 12th St, Unit C in MONTROSE, CO. The doors will open at 8:30am for registration. Retreat will be from 9am – 4pm on…
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