We have an Indian Summer upon us…and while I have been enjoying the extended warmth of the days I am looking forward to the chill of the winter breeze against my cheek.
As the colder months roll in take time to nurture yourself. Let your body heal. Give your mind time and space to relax and unload. Enjoy the comfort of your blanket wrapped around you as you fill with the peace of meditation.
Pursue what brings your heart joy.
Love & Light,